Tag: selfcare
-
Drama-Free Ways to Help a Friend in Need [Bayside Meditation]
![Drama-Free Ways to Help a Friend in Need [Bayside Meditation]](https://baysidemeditation.com/wp-content/uploads/2023/07/231a4-pexels-photo-1549280.jpeg)
We all have that one friend. The one who always seems to need our help is constantly in some kind of drama. Trying to help them out can be exhausting, especially if we’re not getting anything in return. In this blog post, we will discuss some drama-free ways to help a friend in need. We’ll…
-
How to stop overthinking
Overthinking is a common problem that can cause you unnecessary stress and anxiety. If left unchecked, it can wreak havoc on your relationships, career progression, and mental health. Luckily, there are plenty of things you can do in order to avoid overthinking and regain control of your thoughts. Identify the triggers. In order to stop…