Who am I

When it comes to our identity, we often get stuck in a trap of thinking that who we are is based on the things that change about us. When we do this, we limit ourselves and our potential for true happiness. In this article, I’ll show you how to identify yourself as something greater than […]

How to Clear Mental Fatigue [Bayside Meditation]

Written by Vicky Theodoropoulos “Beyond the very extreme of fatigue and distress, we may find amounts of ease and power we never dreamed ourselves to own; sources of strength never taxed at all because we never push through the obstruction” (William James) Do you feel you are caught in the thickness of mental fatigue, decreased […]

How has meditation changed your life? [Bayside Meditation]

Everything you have been searching for is within you. Whatever it is that you are looking for – happiness, peace, success – all of it is within you. Unlock your true potential through Meditation!!! The top 10 things that people wish for: To go to a world where one will not die and live eternally […]

How do I do meditation? [Bayside Meditation]

I do meditation every day which is very easy but very powerful. I’ve meditated since 1998. I’ve been helped a lot through this meditation, such as anxiety relief, family relationships, anger control, and even all sorts of stress and finding true me. I recommend you to find meditation which is easy to follow and has an […]

[Bayside Meditation] How can I live in the moment?

How can I get rid of mind clutters and live in the moment? The reason people have countless, distracting thoughts is that people take pictures of the incomplete world and they hold onto those false minds they have come to possess. A person is born with his habits and from there he adds to his […]

[Bayside Meditation]Suggestions for some good Habits to follow

One of the good habits is to manage time well. Time is limited and what we have to do can be infinite. Therefore, skills that use time wisely are really important. I’d like to briefly share one of the famous method to manage our time. Here is what I’d like to share. Prioritize your daily […]

Vacation for your mind

Time to take a break from our routines, kick back and renew ourselves.⁠⁠No matter how light we pack there is one thing we always bring, our minds. I’m not talking about the mind that is going to tell you how to catch the boat or plane but the mind that constantly interrupts your dream vacation. […]

How do you overcome your fear of death?

written by Robert Roth(Bayside meditation member) The writer Michael Singer said “ It is truly a great cosmic paradox that one of the best teachers in all of life turns out to be death.” It is only because our time on earth is limited, that we seek to find meaning in our lives. If human […]

Bonfire Meditation_Bayside Meditation

On a deepening winter night, I’m only at home now because of the corona. Still, at this time of year, I remember making such a big fire and meditating before returning to New York after sweating and eating delicious fruits together on a farm in Florida.Shall we throw all the useless thoughts that come to […]