Tag: Meditation
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[Bayside Meditation] What are the best tricks to keep yourself motivated?
Just live only today It happened when I was in elementary school. On my way home from school, my friends asked me to play. But I refused and ran home. Because I didn’t have time to play with my friends. It was a waste of time to play with friends because I had to spend…
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[Bayside Meditation]Suggestions for some good Habits to follow
One of the good habits is to manage time well. Time is limited and what we have to do can be infinite. Therefore, skills that use time wisely are really important. I’d like to briefly share one of the famous method to manage our time. Here is what I’d like to share. Prioritize your daily…
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Vacation for your mind
Time to take a break from our routines, kick back and renew ourselves.No matter how light we pack there is one thing we always bring, our minds. I’m not talking about the mind that is going to tell you how to catch the boat or plane but the mind that constantly interrupts your dream vacation.…
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How do you overcome your fear of death?
written by Robert Roth(Bayside meditation member) The writer Michael Singer said “ It is truly a great cosmic paradox that one of the best teachers in all of life turns out to be death.” It is only because our time on earth is limited, that we seek to find meaning in our lives. If human…
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Benefits of meditation
Written by Robert Roth There are many benefits to meditation, such as reducing stress and anxiety, better focus, and a greater sense of awareness. However, the ultimate goal is to attain the mind of truth and enlightenment. In order to achieve enlightenment, it is necessary to rid your mind of all desires and attachments. The…
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Togetherness, Happiness, Gratefulness
The whole world was in silence as it was snowing heavily outside the window, and we went on a trip into our mind together. There are people who are on a journey to look back on me, so the road is not lonely. There is a freezing snowstorm outside, but our hearts were like warm…
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Tuesday Upper level Group Meditation
It was so joyful meditation. Jonathan joined upper level meditation first time. It was very helpful to share experiences with each other and to meditate together. “We, who help each other are beautiful”
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Grateful Friday Meditation Retreat
Take a look this retreat. Included were: Two guided meditation sessions that helped us release the blockages of gratitude. Eye opening lectures about gratitude and what blocks it. Guided stretching and an uplifting musical performance. Since the feedback was great. We will keep having retreats to help everyone. Thank you! Find out when the next…
