Tag: #meditation
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How do you stop living with regrets?
Written by Vicky Theodoropoulos “Thoughts fuel emotions. If you don’t like, what you’re feeling step back and examine what you’re thinking. Pain is inevitable, but you’ll suffer a lot less if you disengage from your thoughts.” (Buddha) In all cultures humans universally experience 6 distinct emotions and within those there are subcategories branching out to…