5 Secrets To Living In The Present Moment

Have you ever been in the middle of a task and suddenly been distracted by thoughts that have nothing to do with what you’re doing? Perhaps you’ve found yourself unable to concentrate on your work because all you can think about is what happened at yesterday’s meeting. Or maybe you’re trying to focus on reading […]

Meditation for Essential Workers

This is a meditation for all the essential employees everyone, working to keep our city safe, clean, equipped, and moving. Your work has always been essential, but your sacrifice now is greater than ever. In appreciation of all that you do, we are hosting a free, guided meditation session every Friday night, just for those […]