Category: Uncategorized
-
3 Benefits of morning meditation
In today’s fast-paced world, it’s no surprise that many of us wake up feeling stressed, anxious, and fatigued. The demands of modern life can take a toll on our well-being, making it essential to find effective ways to start the day on a positive note. Morning meditation helps relieving stress of the early morning. Meditate…
-
Be confindet and overcome social anxiety!
These days, socianl anxiety became a challenge to many people, since many kids in the household were raised interacting with devices rather than people. Meditation not only helps relive social anxiety, but also helps one grow as a person.Meditation not only helps relive social anxiety, but also helps one grow as a person. As a…
-
Best way to relive Anxiety – Guided Meditation. Bayside Meditation Queens, NY
Best way to relieve Anxiety – we have the key. Anxiety is a prevalent issue in today’s fast-paced world, and many individuals are searching for effective ways to manage their anxiety symptoms and improve their overall well-being. One technique that has gained significant attention is guided meditation. In this article, we will explore how guided…
-
Breaking the myth: Is meditation only for spiritual people?
Meditation: A Way of Life for Everyone Meditation is frequently misinterpreted as a spiritual or religious practice. This could not be further from the truth. It is a secular practice that can benefit anyone, regardless of their religious beliefs or background. In this article, we will look at the history and origins, as well as…
-
The True Self and the Journey to Finding it
Many of us go through life feeling unfulfilled, searching for something that we can’t quite put our finger on. This feeling of incompleteness turns into not fully understanding or connecting with our true selves. But what exactly is the true self? The true self is our purest, most authentic version. It is the part of…
-
The Power of Positive Thinking [Bayside Meditation in Queens NY]
![The Power of Positive Thinking [Bayside Meditation in Queens NY]](https://baysidemeditation.com/wp-content/uploads/2023/07/57bd1-blue-positive-motivation-quote-instagram-post.jpg)
How to Cultivate a Growth Mindset in the New Year with Meditation As the new year approaches, many of us are looking for ways to set and achieve our goals, create positive habits, and cultivate and take advantage of the power of positive thinking. A growth mindset is one powerful tool that can help with…
-
Let’s take action!
The secret to a happier life is contained within you. You already know it. You already have the answers and solutions you need. The challenge is being open to receiving them, and then acting on them. It’s time to take action, after all, we already know everything we need to know. It’s time to take…
-
What color is the moon?
You’ve seen the moon, and you know what color it is. But have you ever wondered why it’s that color? Or if other colors might be more common than the blue we all think of when we see our natural satellite in the sky? We polled the community and asked them their opinions on what…
-
How do you overcome your fear of death?
written by Robert Roth(Bayside meditation member) The writer Michael Singer said “ It is truly a great cosmic paradox that one of the best teachers in all of life turns out to be death.” It is only because our time on earth is limited, that we seek to find meaning in our lives. If human…
-
How to Relieve Stress?
We live in a fast paced life, with constant noise and distractions. Our minds are always distracted by phone calls, text messages, sirens and car alarms. We are always driving in traffic or running from one meeting to the next. The philosopher Nietzsche said “haste is universal because man is always running from himself. “…
-
Benefits of meditation
Written by Robert Roth There are many benefits to meditation, such as reducing stress and anxiety, better focus, and a greater sense of awareness. However, the ultimate goal is to attain the mind of truth and enlightenment. In order to achieve enlightenment, it is necessary to rid your mind of all desires and attachments. The…
-
How do you stop living with regrets?
Written by Vicky Theodoropoulos “Thoughts fuel emotions. If you don’t like, what you’re feeling step back and examine what you’re thinking. Pain is inevitable, but you’ll suffer a lot less if you disengage from your thoughts.” (Buddha) In all cultures humans universally experience 6 distinct emotions and within those there are subcategories branching out to…
-
What is Enlightenment?
Written by Robert Roth The philosopher Ludwig Wittgenstein said mysticism wonders not how the world is but, that the world is. An enlightened person feels a sense of wonder at the mystery and miracle of life.They feel a sense of gratitude for being alive. An enlightened person’s mind is always in the present moment and…
-
How to Manage Loneliness
Written by Robert Roth Loneliness is a symptom of modern times. In the Middle Ages relationships were less important because people’ s religious faith was much greater. A person’s relationship with the divine was more important than human relationships. With the decline in religious faith there is a greater feeling of loneliness and alienation. The…
-
World Meditation Day Event
Join us on World Meditation Day as people from all over the globe come together at the same time to meditate. A powerful energy to be sending out to the planet! If your experienced or never did meditation before your energy is important. Meditation unlocks awareness of our true nature allowing us to see new…