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5 Secrets To Living In The Present Moment

December 2nd, 2022

Have you ever been in the middle of a task and suddenly been distracted by thoughts that have nothing to do with what you’re doing? Perhaps you’ve found yourself unable to concentrate on your work because all you can think about is what happened at yesterday’s meeting.

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How do I do meditation?

February 3rd, 2022

I do meditation every day which is very easy but very powerful. I’ve meditated since 1998. I’ve been helped a lot through this meditation, such as anxiety relief, family relationships, anger control, and even all sorts of stress and finding the true me.

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