Author: Anna
-
3 Benefits of morning meditation
In today’s fast-paced world, it’s no surprise that many of us wake up feeling stressed, anxious, and fatigued. The demands of modern life can take a toll on our well-being, making it essential to find effective ways to start the day on a positive note. Morning meditation helps relieving stress of the early morning. Meditate…
-
Be confindet and overcome social anxiety!
These days, socianl anxiety became a challenge to many people, since many kids in the household were raised interacting with devices rather than people. Meditation not only helps relive social anxiety, but also helps one grow as a person.Meditation not only helps relive social anxiety, but also helps one grow as a person. As a…
-
Best way to relive Anxiety – Guided Meditation. Bayside Meditation Queens, NY
Best way to relieve Anxiety – we have the key. Anxiety is a prevalent issue in today’s fast-paced world, and many individuals are searching for effective ways to manage their anxiety symptoms and improve their overall well-being. One technique that has gained significant attention is guided meditation. In this article, we will explore how guided…
-
Breaking the myth: Is meditation only for spiritual people?
Meditation: A Way of Life for Everyone Meditation is frequently misinterpreted as a spiritual or religious practice. This could not be further from the truth. It is a secular practice that can benefit anyone, regardless of their religious beliefs or background. In this article, we will look at the history and origins, as well as…
-
The True Self and the Journey to Finding it
Many of us go through life feeling unfulfilled, searching for something that we can’t quite put our finger on. This feeling of incompleteness turns into not fully understanding or connecting with our true selves. But what exactly is the true self? The true self is our purest, most authentic version. It is the part of…
-
The Power of Positive Thinking [Bayside Meditation in Queens NY]
![The Power of Positive Thinking [Bayside Meditation in Queens NY]](https://baysidemeditation.com/wp-content/uploads/2023/07/57bd1-blue-positive-motivation-quote-instagram-post.jpg)
How to Cultivate a Growth Mindset in the New Year with Meditation As the new year approaches, many of us are looking for ways to set and achieve our goals, create positive habits, and cultivate and take advantage of the power of positive thinking. A growth mindset is one powerful tool that can help with…
-
Let’s take action!
The secret to a happier life is contained within you. You already know it. You already have the answers and solutions you need. The challenge is being open to receiving them, and then acting on them. It’s time to take action, after all, we already know everything we need to know. It’s time to take…
-
5 Secrets To Living In The Present Moment
Have you ever been in the middle of a task and suddenly been distracted by thoughts that have nothing to do with what you’re doing? Perhaps you’ve found yourself unable to concentrate on your work because all you can think about is what happened at yesterday’s meeting. Or maybe you’re trying to focus on reading…
-
How can I connect with the universe? [Bayside Meditation]
![How can I connect with the universe? [Bayside Meditation]](https://baysidemeditation.com/wp-content/uploads/2023/07/4b368-1.jpg)
When you connect with the universe, you connect with the origin of the universe. This is a profound experience that can change your life in amazing ways. The vast and complex universe contains everything, but it is truly alive! When you connect with the universe, you are opening yourself up to limitless possibilities. The first…
-
Drama-Free Ways to Help a Friend in Need [Bayside Meditation]
![Drama-Free Ways to Help a Friend in Need [Bayside Meditation]](https://baysidemeditation.com/wp-content/uploads/2023/07/231a4-pexels-photo-1549280.jpeg)
We all have that one friend. The one who always seems to need our help is constantly in some kind of drama. Trying to help them out can be exhausting, especially if we’re not getting anything in return. In this blog post, we will discuss some drama-free ways to help a friend in need. We’ll…
-
6 Tips to Help You Live In The Moment
The past can’t be changed, and the future is unknown. That leaves us with only the present to occupy. However, for some of us, that’s practically impossible due to our tendency towards worry or negative thinking. We all get caught up in our minds from time to time, but it’s important that we don’t remain…
-
Kids are also stressed.
Kids are also stressed out. You probably have heard about adults who are stressed out, but what about kids? Is it possible for children to be stressed? This is a question that many people ask themselves because they don`t believe that a child could be so miserable. Why are kids stressed? Stress is a natural…
-
How satisfied are you with your life?
When it comes to life, we all want satisfaction and happiness. We want to know that we’re doing what we’re meant to do and are on the right path in life. But how can you know if you’re satisfied and happy? How can you tell if your purpose is clear? It’s not easy! Some people…
-
Who am I
When it comes to our identity, we often get stuck in a trap of thinking that who we are is based on the things that change about us. When we do this, we limit ourselves and our potential for true happiness. In this article, I’ll show you how to identify yourself as something greater than…