Meditation for Essential Workers

RSVP at

https://www.event.newyorkmeditation.org/essentialwellness

This restorative guided meditation will offer a simple tool to release the images and stress accumulated in the mind. As we clear out those images, naturally the body can return to a state of peace, and the mind can be clear and focused. This meditation series is particularly for those in the health and essential industries, working long days in uncomfortable equipment, facing unique battles unknown to others. We honor you and we thank you, from the bottom of our hearts.

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